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Empower Your Heart: Proactive Steps for Healthy Cardiovascular
Cardiovascular disease (CVD) is the leading cause of mortality worldwide, accounting for approximately 33% of all deaths. In India, the situation is particularly concerning due to a higher burden of risk factors, earlier onset…
Daily Healthy Lifestyle Tips for Overall Well-Being
In our dynamic and fast-paced world, fostering a healthy lifestyle is not just a choice but a necessity for overall well-being. Juggling work, family, and personal commitments can be demanding, but incorporating daily healthy habits…
1. How to Recognize Warning Signs of Heart Disease
In the functioning of our bodies, the heart plays a crucial role as the conductor, ensuring the smooth flow of life-giving blood to every corner. However, this vital organ is susceptible to various…
1. Debunking Myths and Highlighting Facts about Heart Health
The mere mention of heart disease can evoke fear in so many of us. But it is important to understand what heart disease is and equip ourselves with accurate information regarding it so…
Introduction
The heart, our life-sustaining organ, works tirelessly to keep us alive. However, it doesn't always announce its troubles with blaring sirens. Understanding the subtle signs of heart problems is crucial for early detection and intervention. In this blog, we'll explore…
Introduction
Heart disease is often perceived as a health concern predominantly affecting men, but the reality is starkly different. Women, too, are susceptible to heart-related issues, and their symptoms can manifest differently than those in men. Understanding these subtleties is crucial for…
Introduction It's important to keep your heart in good condition but if you are above 50, you may have to put some more effort to reap what you sow. Punnya Heart Foundation believes putting in a little more effort like eating a…
Introduction
One of the most important organs of our body is the heart. It moves waste materials out of the cells and pumps blood throughout the body to feed the cells with nutrition and oxygen. But different problems, such as heart problems,…